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  • Becoming a Just Strong Ambassador

    aisharebecca September 7, 2019

    “God created it. Jesus died for it.The Spirit lives for it. We’d better take care of it.” Pastor Rick Warren Wow. So, it’s been just over a year since I joined the Just Strong team as an ambassador for women empowering women through fitness and I realise I haven’t actually written a post as to why them. Why over brands like gym shark, pursue fitness and stronger etc (all great…

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  • Happy 1st veganversary

    aisharebecca January 1, 2018

    Well, the first of January marks a New Year and my first full year completed as a vegan. When I look back on how I’ve felt health wise last year, the vegan lifestyle has definitely helped me for the better. I have made some changes…

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  • Body: My body is God’s temple

    aisharebecca December 20, 2017

    Disclaimer: This blog post in no way means to call out on women of different body shapes, size and weights or those that simply do not enjoy exercise or cannot for various health reasons. I just merely mean to explain why I enjoy exercise and…

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  • Veganuary: The Finale

    aisharebecca January 31, 2017

    In exactly one minute from posting this blog post, Veganuary will be officially over. As I reflect on the past four weeks, I cannot help but think back to the person I was and the person I long to continue being now this short journey…

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  • Veganuary Weeks 2 & 3

    aisharebecca January 22, 2017

    This is now my third week Vegan  and as I reflect on weeks 2 and 3, I cannot help but question Why? Why did I not try Veganism sooner? During week 2 I found that, I definitely had more energy since switching out ALL dairy…

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  • Veganuary-Week One

    aisharebecca January 7, 2017

    Wow, I have made it through the first week of Veganuary. Who’d have thought it? I knew I’d struggle with some aspects of going dairy free, but overall I feel the week has gone okay. Having the daily email updates from weareveganuary spurring me on…

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  • Love makes you fat  — The Mum on the Run

    aisharebecca September 16, 2016

    Read my thought’s on ‘Love makes you fat’ by blogger -Mum on the Run.

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  • The true cost of disownment in veganism

    aisharebecca September 2, 2016

    Disownment based on plant-based lifestyle choices? Is it a “joking matter”? Do vegetarians and vegans get more stick then they deserve?, and what does that say about those who ridicule them?

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  • The Wasteful World of Milk

    aisharebecca August 5, 2016

    “I nearly choked on my cereal”. What I recently learned about Milk consumption and why I’ve switched to Soya.

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  • Teaching a Salsa Lesson

    aisharebecca June 22, 2016

    Why I was skeptical about teaching friends, my top 10 tip for teaching and what I learnt about myself.

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